Participants will attend Monday and Wednesday evenings over two weeks for the four-class series. We suggest you start in your 24th - 30th week of pregnancy.
You and your one support person will learn:
Class sizes are limited to allow for questions and discussions.
Class fee includes teaching materials and six months exclusive free access to additional online birthing videos, stories and teaching materials.
We recommend you register early to guarantee your place in the class.
Please bring 1-2 bed pillows and a blanket or beach-size towel to use during the relaxation and breathing practice. These will be used on the second and third nights of the class.
HEALTHY START eligible expectant mothers should have their case worker fax a referral and encounter form to (727) 290-1345 to register for class. Please do not register on line as your class place will not be held. Healthy Start participants will receive a confirmation call or letter.
For schedules and online registration please click here.